Primary Package

Every session is tailored to suit the individual needs of your class. With a student-centred approach sessions consist of  exercises that are age appropriate and designed to develop and increase:

• Coordination
• Agility 
• Flexibility
• Physical fitness
• Strength
• Endurance
• Self esteem
• Team work

As well as the physical benefits to the sessions there is a  strong emphasis of enjoyment and rewarding effort which  improves students' resilience and self-confidence. 

When working on their group dance students improve their spatial awareness, alongside working as a team which enables them to connect as a community and develop a sense of belonging and purpose.

Sessions format

Part A

Warm up and limbering exercises

Coordination exercise

Rhythm and musicality exercise

Part B 

Each class will work over the weeks to produce a choreographed group dance ( this can sometimes be linked to their topic) Which can be presented at the end of half term. 

Packages consist of 1 hour per week over approximately 6 weeks .