Senior Dance Fitness

Every Monday 2.30pm - 3.30pm  and

 Friday 10am - 11am 

This is a fun, supportive and motivating class. 

We start with some gentle ballet fitness - no tutu required!

Followed by some dance toning exercise.

We then move on to some creative routines of a variety of styles to get the body moving and the enjoyment flowing. 

This class is for the over 55's